Therapy

Today I sat on my kitchen stool with my Ott Lite and Hallmark channel on and I made tulle puffs to hang for our activity on Thursday.  Not only was it relaxing for me and a great way to spend part of my Saturday but I think it is great therapy.  Using my hands must be a therapeutic tool as it always makes me feel good.  My mind is clear and I am able to think and absorb some of the heavy things on my mind.   The downfall is I have been sprinkled with glitter and will probably carry these shiny specks on me for quite some time.   Looking like a princess, getting therapy.